Hoist Fitness hoist hs-opt-02 Manual do Utilizador

Consulte online ou descarregue Manual do Utilizador para Treino de fitness, ginástica e musculação Hoist Fitness hoist hs-opt-02. Hoist Fitness hoist hs-opt-02 User's Manual Manual do Utilizador

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OWNER'S MANUAL
Fax
Customer Service
(800) 548-5438
(858) 578-7676
(858) 578-9558
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0307 - 000
HS-OPT-02
SHORT BOOM ASSEMBLY
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Resumo do Conteúdo

Página 1 - OWNER'S MANUAL

OWNER'S MANUALFaxCustomer Service(800) 548-5438(858) 578-7676(858) 578-9558Note: Both Serial Number and Model Number are Required when Ordering P

Página 2 - CONTENTS

61297845185412976OWNER'S MANUALPAGE 09HS-OPT-02 ASSEMBLYPRE-ASSEMBLY

Página 3 - INSTRUCTIONS

111010OWNER'S MANUALHS-OPT-02 ASSEMBLYPAGE 10DECAL PLACEMENTNOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEE

Página 4

HS-OPT-02 ASSEMBLYOWNER'S MANUALPAGE 11DECAL REFERENCE021-0003230SERIAL # DECAL

Página 5 - FRAME ASSEMBLY

ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2037 CROSSOVER TOP MOUNT 12 026-01X3242 HALF BOOM MEMBER 33.00" LONG 23 026-01P2085 TOP PLATE 14

Página 6

BZ = Black Zinc WZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Button Head Cap ScrewSHCS = Socket Head Cap ScrewSHSS = Socket

Página 7

OWNER'S MANUAL5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"5"5 1/2"4"4 1/2"5 1/4"4 1/

Página 8

OWNER'S MANUALHS-OPT-02 ASSEMBLYPAGE 153"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2&qu

Página 9 - *IMP ORTANT*

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

Página 10 - PRE-ASSEMBLY

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Página 11 - DECAL PLACEMENT

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

Página 12 - DECAL REFERENCE

0204091011121314161819202122OWNER'S MANUALPAGE 01HS-OPT-02 ASSEMBLYINSTRUCTIONS ...

Página 13 - PART LIST

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:*Check all pieces for signs of visible we

Página 14 - ABBREVIATIONS

Use this manual to guide you through the basic exercises you can perform on your HS-OPT-02 HOIST® Fitness System. To gain maximum results and avo

Página 15 - BOLT SIZING CHART

TotalsS = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOGRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRDateExerciseSOWNER'S MANUA

Página 16

OWNER'S MANUALPAGE 22HS-OPT-02 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the o

Página 17 - WASHER SIZING CHART

OWNER'S MANUALPAGE 02HS-OPT-02 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHe

Página 18

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 03HS-OPT-02 ASSEMBLY

Página 19 - MAINTENANCE SCHEDULE

OWNER'S MANUALPAGE 04HS-OPT-02 ASSEMBLYFRAME ASSEMBLY

Página 20 - HOIST FITNESS SYSTEMS

2113151516NOTE:- HAND TIGHTEN HARDWARE.FRAME ASSEMBLYOWNER'S MANUALPAGE 05HS-OPT-02 ASSEMBLY

Página 21 - WEIGHT TRAINING TIPS

131515162FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.OWNER'S MANUALHS-OPT-02 ASSEMBLYPAGE 06

Página 22 - WEIGHT TRAINING EXERCISE LOG

NOTE:- WRENCH TIGHTEN HARDWARE.- WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS.FRAME ASSEMBLYOWNER'S MANUALPAGE 07HS-OPT-02 ASSEMBLY1415315

Página 23

*IMP ORTANT*NOW THAT THE HS-OPT-02 IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IT MAY BE NECESS

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